Surprising Things That Can Cause Your Acne To Flare Up

Acne Flare Up

Have you always been curious about the things that can make your acne flare up? Keep calm and worry no more for all you need is finally here.

Waking up early in the morning only to find a pimple on the face is the worst nightmare for many. It Acne Flare Upprogresses to a bothersome concern when the acne increases on the skin with no signs of early resolution. Acne as a skin condition is believed to be caused by the interaction hormones, skin bacteria, hormones and the inflammatory process that follows.


It is no surprise. An unhealthy skin may mean the consequences of an unhealthy diet. Foods that have got high glycemic index increases the levels of cholesterol in the blood, and this can result in acne breakouts in the skin. Shellfish such as lobster, crayfish, and crab contain large quantities of iodine which is a trace mineral that causes the acne to flare up. Also, partially hydrogenated and saturated fats can lead to skin inflammation.


A good make is always appealing and keeping a glowy skin isn’t bad either. However, the content of these cosmetics used on the skin needs to be health-friendly. Soaps with high PH get rid of the skin barrier of proteins, lips, natural oils causing dry skin. Without these barriers, the skin is more prone to develop acne. At the end of a long day, dirt, oil, and makeup build up. This can readily clog the skin pores thus enclosing the acne-causing microorganisms leading to breakouts.


This may sound ridiculous since once on treatment; medication is a necessity. Steroids mainly used as anti-inflammatory drugs and lithium which a mood stabilizer have been found to cause acne.

Your Pillowcase

A night is never calm when our heads are not rested on a soft, good looking silk pillow. However, it is worthwhile to note that a pillow needs regular washing with appropriate detergents. Otherwise, you will be rolling your head on old oils or a pack of bacteria. With this, it will not be long before acne begins showing up especially on the face.

Facial Hair Removal

At times, this may seem like a mere alternation of complexion problem. Getting rid of facial hair and welcoming a bumpy skin. Shaving, waxing or tweezing can bring swelling to the skin tissue. This is simply because the acne-causing bacteria and dead skin cell enter deeper in the skin through the opening created by the removed hair follicle. To sum it up, one needs to know all it take to attain and keep a flawless skin. The above discussed tips will help you know all you need to avoid or do to achieve this.

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